Solving For Joy

Solving For Joy

Hosted by: Chrissie Ott, MD

Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables...

All Episodes

Episodes

Addicted to Perfect: Dr. Amna Shabbir on Burnout, Silence, and the Case for Joy

If perfectionism is stealing your joy, this episode is for you. You’ll hear the honest, powerful story of Dr. Amna Shabbir—a master certified coach, internist, and mom—who knows exactly what it’s like to look...
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Dismantling the Old, Creating A Better Way: Iris Fernandez Valdez on Justice and Joy

Discover a journey towards personal joy, justice and connection.The Solving for Joy podcast welcomes Iris Fernandez Valdez, an emotional well being coach. Together with Dr. Chrissie Ott, they discuss the importance of...
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A Life True to You: Dr. Jillian Rigert on Surviving Shame and Finding Joy

Learn how subtracting societal expectations can lead to greater joy, authenticity, and self-discovery. In this conversation, host Dr. Chrissie Ott speaks with Dr. Jillian Rigert, a former military oral surgeon turned...
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Dr. Kara Pepper on Redefining Medicine and Why She’s Not Asking for Permission

Learn how redefining medicine can lead to a more fulfilling and joyful life. In this episode of Solving for Joy, Dr. Kara Pepper shares her journey from burnout in medicine to rediscovering joy in her career. She...
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Dr. Tasha Faruqui and Chasing Joy in the Shadow of Anticipatory Grief

Explore how to cope with anticipatory grief, the power of advocacy, and the finding joy even in darkness in this episode of the Solving for Joy podcast. Dr. Tasha Faruqui shares her journey as a pediatrician and...
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Tending the Pipeline of Joy in Medicine with Dr. Tonya Caylor

Discover how joy and medicine can coexist with Dr. Tonya Caylor. With over 25 years as a family physician, Tonya is dedicated to supporting family medicine residents, faculty, and attending physicians as they...
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Born for Joy: Physician Coaching, Presence and the Power of Connection with Dr. Kathy Stepien and Dr. Chrissie Ott

Discover the transformative power of connecting with others and making room for joy in our lives. In this episode of the Solving for Joy podcast, host Chrissie Ott welcomes Dr. Kathy Stepien,  a leader in the...
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Healing the Healers: Dr. Jennie Byrne on Moral Injury, Scarcity Mindset and Physician Well-being

Discover the power of human connection, financial wellness, and courage in medicine. Dr. Jennie Byrne, psychiatrist,  neuroscientist, and healthcare innovator, joins the Solving for Joy podcast with host Dr. Chrissie...
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The Intentional Surgeon’s Path: Reclaiming Joy, Leadership, and Humanity with Dr. Sharon Stein

Explore how intentionality and coaching can transform surgery, success, and personal growth. Dr. Sharon Stein, a colorectal surgeon and life coach, joins the Solving for Joy podcast today with host Dr. Chrissie Ott....
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Sovereign and Joyful: Dr. Vanessa Calderon on Feminine Power, Manifesting Purpose, and Healing Generations

Learn how to embrace your power, align with your purpose, and create a life of joy and intention. In this episode, host Dr. Chrissie Ott speaks with Dr. Vanessa Calderon, an emergency medicine physician, coach,...
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Dream Big, Sleep Deep: Dr. Andrea Matsumura on Rest as Your Superpower

Reclaim your sleep as a foundation for joy, health, and empowerment. Board-certified internist and sleep medicine specialist, Dr. Andrea Matsumura, joins the Solving for Joy podcast to explore the vital connection...
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Drifty Minds, Grounded Hands: Tony Furtado and Stephanie Schneiderman on Sculpting Joy and Music

Discover how creative practices can serve as tools for self-discovery, healing, and processing life's complexities. Accomplished musicians Stephanie Schneiderman and Tony Furtado join host Dr. Chrissie Ott to discuss...
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